Jessica Harrington on the Equilume Stable Light

We caught up with trainer Jessica Harrington to get her feedback on the Equilume Stable Light.  

Red Light at Night facilitates rest and recovery

Dim red light or darkness at night is required to facilitate rest and recovery and, for the nightly rise in the circadian regulating hormone melatonin. Firstly, it is important to understand the role of the hormone melatonin. Melatonin is a protein h...

Equilume research shows Blue Light reduces bacterial and fungal growth

As early as 1887, visible blue light was known to be the most effective part of the light spectrum to stimulate phototropism in plants. Recent research in the human medical field has shown that blue wavelength light can inhibit specific microbial gro...

Dr Barbara Anne Murphy talks about the benefits of the Equilume Stable Light

Our CSO and Founder Dr. Barbara Anne Murphy explains the benefits of the Equilume Stable Light.